Paleo Friendly Margarita

Paleo Friendly Margarita

The Paleo Diet has been practiced by a lot of people and is getting more and more popular. This diet follows the diet of the first human beings to ever walk the earth. This diet mostly consists of meat, fruit and vegetables. It does not contain any milk or...
Cider: The Healthy Beer

Cider: The Healthy Beer

Cider is an alcoholic beverage made from fermented apple juice. It is mostly popular in the United Kingdom and Ireland and is widely available there. There are varieties of apples that can be used but the best choice are from cider apples, hence the name. Since...
Gluten Free Mixed Drinks to Recreate

Gluten Free Mixed Drinks to Recreate

Are you on a strict diet that does not allow you to consume gluten? Do you have allergies and try to avoid consuming gluten? Nowadays, there are a lot of available food items and drinks that are gluten free. But little do we know, some drinks do have gluten free...
Keto Friendly Drinks You Can Get in Starbucks

Keto Friendly Drinks You Can Get in Starbucks

The ketoginc diet (keto diet) is a low – carb, high fat diet that can give you fast results in weight loss and also can be very beneficial to your health. Along with weight loss, keto diet can help you with diabetes, cancer, epilepsy and Alzheimer’s disease....
Understanding the DASH Diet

Understanding the DASH Diet

Dietary Approaches to Stop Hypertension (DASH) is a lifelong approach to preparing food with right portions and eating healthy to treat or prevent high blood pressure (hypertension). DASH diet encourages you to lower your sodium levels by eating the right food...

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